Categories
Health and Wellness

The Fight or Flight Response: Understanding the Body’s Automatic Reaction to Perceived Threats

Fight or flight is a physiological response to a perceived threat or danger. It is an automatic reaction that prepares the body to fight off or flee from the threat. This response involves the release of hormones such as adrenaline and cortisol, which increase heart rate, blood pressure, and respiration while decreasing digestion and immune […]